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How To Use One Of The Most Powerful Supplements Ever

How To Use One Of The Most Powerful Supplements Ever
By John Scott, CISSN, CNS, SPN posted 2010-01-20

Beta alanine a powerful new sports nutrition supplement More »
Are Your Supplements Safe?

Are Your Supplements Safe?
By John Scott, CISSN, CNS, SPN posted 2009-10-16

Are your supplements safe? The current controversy surrounding supplement companies selling products that include steroid or steroid-like ingredients has brought the issue of product safety to the forefront of the news. Find out if your supps are dangerous. More »
Are Your Supplements Banned For Competition?

Are Your Supplements Banned For Competition?
By John Scott, CISSN, CNS, SPN posted 2009-10-16

Are Any John Scott's Nitro Products Banned For Athletic Competition? More »
The

The "Magic Pill", Reality or Fantasy
By John Scott, CISSN, CNS, SPN posted 2009-06-28

Why do some people tend to look like they age slower and retain a faster metabolism? Why does it take most people more effort to do the same physical activities as they get older? Is there a common link? More »
Dr. William Elliott's Recommendations For Endurance Athletes Looking For A Safe, Legal, Competitive Edge

Dr. William Elliott's Recommendations For Endurance Athletes Looking For A Safe, Legal, Competitive Edge
By Dave Slagle, CSNS, CST, CPT posted 2009-02-23

Athletes wanting a safe, legal, competitive edge should look to science in their training, nutrition, and recovery. More »
What Is The Best Protein For Active Humans

What Is The Best Protein For Active Humans
By Dave Slagle, CSNS, CST, CPT posted 2009-01-26

How do you choose which type of protein is best for you? Scientific research provides the answer. More »
Cleansing For Weight Loss

Cleansing For Weight Loss
By John Scott CISSN, CNS, SPN posted 2008-12-17

Toxic build-up can be the cause of weight gain and can interfere with weight loss efforts. Cleansing draws out these toxins for a slimmer and healthier body. More »
Beating The Bonk

Beating The Bonk
By Dave Slagle, CSNS, CST, CPT posted 2008-11-20

Pre, during and post ride nutrition for beating the bonk. More »
Developing Speed

Developing Speed
By Rick Hagedorn, Master Speed Coach, Speedburners posted 2008-11-21

If you want to be fast, you must train fast. While that seems fairly easy to comprehend, you will still find athletes training slow and wondering why they are not getting any faster. More »
Defying the Age Stigma

Defying the Age Stigma
By John Scott CISSN, CNS, SPN posted 2008-11-15

Being able to play full contact football at 42. Taking active control of your suppplement program for athletic longevity. More »
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